June 27, 2024
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November 21, 2022
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I want to educate, empower and support women to move more and better, build a positive body image and see the awesome things their bodies can do, and also feel their best
Imagine a world where we are not compelled to lose weight
Where women stop restricting and missing out on food they love, find food freedom and eat without guilt and appreciate their amazing bodies for what it can do not just how it looks
Imagine the energy we would have to leave better lives.
Move Eat Love
coach, blogger, podcaster,