fbpx

Heal your relationship with food, exercise and your body

How I Can Support

I am a Certified Nutrition Coach, Educator, Personal trainer and Movement Teacher within the health, fitness and wellness space. There are multiple ways in which you can benefit from my work and support.

01

Online Coaching

With MoveEatLove we know you want a body you feel confident in whether that means having more energy, looking good in your clothes, or living healthier.

02

Education

A 12-Week Nutrition And Lifestyle Program To Help You Feel Better In Your Body, Improve Your Overall Health, And Lose Weight In A Loving Way And Keep It Off.

03

Training

I Help Women Improve Their Relationships With Their Bodies And Food In Order To Live In A Stronger, Healthier And Happier Body. 

Unpacking Nutrition

I Write And Direct Unpacking Nutrition, An Online Evidence-Based Compassionate Nutrition Program That Will People Improve Their Knowledge And Confidence In Nutrition, Training And Holistic Lifestyle.

I offer Individualised Education For Each Of My Clients.

A 12-Week Nutrition And Lifestyle Program To Help You Feel Better In Your Body, Improve Your Overall Health, And Lose Weight In A Loving Way And Keep It Off.

gain knowledge while achieving your goals!

The core of our program is Education.

We want you to move forward with confidence understanding how to implement changes that will last for your whole life.

move eat love By janesmovement

Do you find yourself 

  • Struggling to stick to healthy living habits
  • Feeling lost with fitness
  • In the cycle of dieting
  • Struggling to lose weight 
  • Having a sense of fitness being far faetched
  • Feeling like their body is not strong enough 
  • Wanting to care for your body but not knowing how to start
  • Overthinking fitness
  • Doing a lot on your fitness routine but not getting any result
  • Finding it hard to rest and handle stress

With MoveEatLove we know you want a body you feel confident in whether that means having more energy, looking good in your clothes, or living healthier.



1-1 private session

As A Fitness Professional, I Help Women Improve Their Relationships With Their Bodies And Food In Order To Live In A Stronger, Healthier And Happier Body. 

In Order To Do This, I Offer Coaching In Movement And Evidence-Based Nutrition Education That Meets You Where You Are (At Any Fitness Level).

Click The Link Below Lets Get On A Chat And Build A Roadmap To Take You From Where You Are To Where You Wan To Be

1-1 fitness coaching seasion

Building a strong, healthy and happy body

Fitness Musings and Introspection

We build tools with you  to help you confidently navigate the complexities of nutrition and fitness so you can feel your best every day, in all the activities you love to do.

>