I help you develop sustainable habits that not only transform your body but also enhance your overall well-being.
I’m Chisom, I help people who feel stuck in their health and fitness journey break free from the cycle of quick fixes. Through my holistic fitness coaching, I combine exercise, nutrition, and lifestyle strategies into one sustainable approach.
My habit-based coaching helps clients build routines that last, so they can feel stronger, healthier, and more confident for life—not just a season.
Break Free
Overcome Diet Cycles and Reclaim Your Health' is an essential course for anyone ready to end the frustrating cycle of yo-yo dieting and embark on a sustainable journey towards true health and wellness."
Break Free
Overcome Diet Cycles and Reclaim Your Health
Get Access Now to 'Break Free: Overcome Diet Cycles and Reclaim Your Health'
Hi I am Chisom,
Everything on this page is designed to help you fitness achieve confidence and results without feeling intimidated by complex equipment or advanced classes.
Wherever you’re going next, I’ve got an offer or resource to get you there faster. Just keep scrolling to find what you need, and I’ll be cheering you on
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Grow Strong and Thrive with Move Eat Love — No Endless Scrolling Required!"
Unlock the secrets to enhancing your health without being tied down to your phone. Our Move Eat Love method leverages the latest in health science and community support, streamlining your path to wellness.
Unlike traditional fitness programs that require constant online engagement, we focus on efficient, impactful strategies that fit into your life, not take it over. With our expert-curated health guides, personalized workout plans, and supportive community, you can achieve your health goals on your terms.
Step into a new way of living where you're in control. Sign up today and transform your health with just a few minutes each day.
What’s Your Next Move?
Tap one of the 5 options below
1-1 Wellness Coaching
I work with you over a 3 month or 6 month time frame. Together we work on
Improving your relationship with food
Identifying habits that no longer serve you and create new ones.
Identify nourishing foods to fit your lifestyle and goals.
Identifying movements and exercises to improve mobility and muscle strength
MEL Community: Banish Overwhelm and Isolation in Your Fitness Journey
Are you looking to transform your approach to health without feeling overwhelmed or alone? Welcome to the MEL Community, where we tackle the complexities of fitness with simplicity and support.
At MEL, we understand that starting a wellness journey can often feel daunting and isolating. That's why our community is dedicated to breaking down those barriers. Whether you're seeking to improve your physical health, enhance your nutritional habits, or achieve emotional balance, we're here to uplift and guide you every step of the way.
What We Offer:
- Comprehensive Training: Dive into programs that seamlessly integrate movement, nutrition, and mental wellness to foster complete well-being.
- Customized Guidance: Utilize our expertly crafted plans, tailored to meet diverse health needs and goals across all ages.
- A Supportive Network: Join a tribe where passion for health and wellness is the norm, fostering an environment where you can thrive and exceed your personal health goals.
Empower Your Wellness Journey:
With the MEL Community, you gain more than just access to health resources; you become part of a movement dedicated to lasting well-being. Our tools and community support are designed to build not just a healthier lifestyle but a vibrant, fulfilling life. We provide clear guidance on where to start, what to avoid, and how to make consistent progress, with thoughtful support you won't find anywhere else.
Elevate Your Life with MEL:
Step into a world where your health goals are achievable, supported, and respected. Let’s transform wellness together—join the MOVE EAT LOVE Community today and start your journey away from overwhelm and isolation!
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If you ever feel like giving up on your health and fitness goals because nothing seems to be working for you, let me help.
It could be to lose weight, build muscle, improve their relationship with food, or all of the above.
I am here to show you that weight loss does not have to be miserable on a diet. If you have tried every diet and it hasn't worked, if you feel like you have to over-restrict to lose weight, if you feel miserable on a diet...I am here to help.
Whether you exercised at home or in a gym and didn't notice any difference in your body, your body aches.
The idea of exercising may seem daunting, but I'm here to tell you that it doesn't have to be that way.
I have spent years working with clients, listening to and learning from each of them.
The tools I provide are education, proper training, lifestyle adjustments, and above all, an awareness of where they are and what they need to do in order to get to where they want to be.
With my experience, I know how to get you results and overcome your barriers, and I have developed a system for helping you make change happen.
You're in the right place if you want to make this the last time you suffer through gruelling diets and workouts.
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Move Eat Love The Podcast
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Certified coach
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Hello, nice to meet you!
Hi I'm Chisom
The face behind the brand
- I am Nutritionist
- I run a business
- I love sports and love love running
- I started coaching because of i lack coaching when i needed it the most
- I am friendly, if you want pushy and somebody that talks down I am not for you